Cardiovascular Fitness This lesson shows students how to design a cardiovascular fitness program and encourages them to implement it in their daily lives.. http: //eduref.org/cgi-bin/printlessons.cgi/Virtual...
Choose to Move Identifies a wide variety of enjoyable physical activities that can maintain good health for kids of varying abilities and sizes http: //crhreweb.uwyo.edu/WinTheRockies/choosetomov...
Walk With Me Identifies the benefits of daily walking. Helps students make walking a priority by setting and tracking walking goals. Includes ideas for encouraging others to walk http: //crhreweb.uwyo.edu/WinTheRockies/WWM.asp